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Oral hygiene tips
Oral hygiene tips: Good oral hygiene is the foundation of dental health. Brushing twice a day and flossing daily helps remove plaque and bacteria that cause tooth decay and gum disease. Use a fluoride toothpaste and soft-bristled brush to clean your teeth and tongue to remove bacteria and freshen your breath.
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Flossing techniques and its importance
Flossing techniques and its importance: Flossing removes plaque and food particles that your toothbrush can’t reach. It helps prevent tooth decay and gum disease, and it can also freshen your breath. Use about 18 inches of floss and wrap it around your fingers, glide the floss between your teeth, and make a C-shape around the…
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Signs of tooth decay and how to prevent it
Signs of tooth decay and how to prevent it: Tooth decay is a bacterial infection that damages the enamel and dentin of your teeth. Signs include tooth sensitivity, pain, and visible holes or pits in your teeth. Good oral hygiene, a healthy diet, and regular dental checkups can help prevent tooth decay.
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Importance of Regular Dental Checkups
Importance of regular dental checkups: Regular dental checkups are important for maintaining good oral health. Your dentist can detect and treat problems early before they become more serious. Your dentist will examine your teeth, gums, and mouth, take X-rays if needed, and clean your teeth to remove plaque and tartar buildup.
